Leduc Kanata Gymnastics Club

At Kanata, we are very proud of our Competitive Program.  We have a reputation for being a club that inspires its athletes to achieve their personal best while looking out for the physical and mental well-being of the gymnast.

Leduc Kanata Gymnastics’ Competitive Program is open to female gymnasts from 5 years and up.  Athletes are invited to try out for the Competitive program.  Coaches are looking for dedication, strength, flexibility, and sportsmanship. Training sessions focus on specific skills and routine composition requirements in order for the gymnasts to compete at the Provincial Levels.

Competitive Gymnastics not only involves the commitment of the gymnast, but it also includes the family.  While gymnasts will be busy learning new skills to achieve their ultimate goal of attending meets, parents play an important role behind the scenes.  As parents, you should expect the support of fully qualified, professional coaches and administrative staff to support you and your athlete.  At Kanata, you will find this along with quality programs incorporating fun, safety, socialization and challenges.

Junior Competitive – Ages 5 to 8 (2 – 5 hrs per week)

This program is designed for girls aged 5 – 8 years who show the ability to become a more advanced gymnast. This class works on specific body positioning, conditioning, strength and power exercises. Gymnasts must be recommended by a coach and must have an assessment to enter the program.

Pre-Competitive -  Ages 7 to 9 (3 hrs. twice per week)

This program is designed as a stepping stone for our competitive group.  Gymnasts work on strength, flexibility; body positioning and skills in preparation for the competitive group in a fun and focused program.

Gymnasts are invited to try out for the Pre-Competitive Program.  Coaches are looking for dedication, strength, flexibility, sportsmanship, as well as many other skills.

Rhythmic Competitive – Ages 5 and Up (4-6 hours per week)

Competitive Rhythmic Gymnastics incorporates elements of gymnastics and dance combined with interpretive musical movement while using balls, hoops, ribbons, and ropes.  Athletes will perform group and Duet Free X routines in a performance setting.

Competitive – Ages 8 & Up (8 hrs. – 16 hrs.)

Kanata Gymnastics follows the Canadian Provincial Program as set out by Gymnastics Canada.  Training sessions focus on specific skills and routine composition requirements in order for gymnasts to compete at the Provincial levels.